Strive for progress not perfection
Week Seven, Day Two: 6 MayThe moon was big and bright last night, heralding a clear night and a beautiful dawn. This has me chasing my fix again, and so when I wake at 4.30am I get up and on. … Read more
Week Seven, Day Two: 6 MayThe moon was big and bright last night, heralding a clear night and a beautiful dawn. This has me chasing my fix again, and so when I wake at 4.30am I get up and on. … Read more
Week Seven, Day One: 4 May – May the Fourth be with you! I was on a massive high all day Friday after successfully completing the 25-minute run. And really tempted to look ahead at the next run immediately, as … Read more
Week Six, Day Three: 1 May I kinda knew a big run was in the post and here it was….5-minute warm up walk, 25-minute run, 5-minute cool down walk. Having completed the 20-minute run a week ago I was not feeling quite … Read more
Week Six, Day Two: 29 April Following my new regime of checking the app the evening before, I open it wondering how difficult it was going to be, dreading that it would be another 20-minute run. I was pleasantly surprised … Read more
Week Six, Day One: 27 April I can’t believe I am starting week six! Although this is a little confusing since I started this challenge in the first week of lockdown, and that is in week 5 but my desire … Read more
Week Five, Day Three: 24 April I looked at the last run in week five and couldn’t believe my eyes. 5-minute warm up walk, 20-minute run, 5-minute cool down walk…20 MINUTE RUN… What the…heck!!! I had struggled to do an 8-minute … Read more
Week Five, Day Two: 22 April I was feeling daunted by the pace of change this week. And so, having decided that it was best to know than to worry, I sneaked a peak at this run immediately after the … Read more
Week Five, Day One: 20 April Following the last run I was on a high all day. It really felt like something had clicked and I was looking forward to week five. I will let you into a secret; as … Read more
Week Four, Day Three: 18 April After the last run I was feeling much better about this one; but then three things happened to change that. The annoying thing was that two of them could have been avoided! First of … Read more
Week Four, Day Two: 16 April There were no butterflies this morning because I was consumed with one thought, I didn’t want to do it. The last run had been incredibly hard, and not in the least bit fun! I … Read more