Restore provides expert mental health training and coaching for companies, groups and individuals. During Mental Health Awareness Week in May, Restore will host online Lunch & Learn events about Understanding Stress and having Difficult Conversations. Tickets are free with voluntary donations welcome, click below for information and access.

Understanding stress

Led by Restore’s Julie Field, with over 10 years experience in Mental Health First Aid training and winner of MHFA England instructor award at the House of Lords. Restore’s Lunch and Learn will increase  understanding of how stress affects different people, the impact of stress and some effective ways we can spot the signs and take action. There will be Q&A.

Bitesize talks for World Mental Health Day

30 minute Lunch & Learn talk delivered by senior trainer, Julie, sharing insights and tips on supporting mental health in sport, business and young people.

• Open up conversations around mental health
• Check in with peers
• Useful tips to takeaway

Tickets are free with donations welcome. Register now.