Restore provides expert mental health training and coaching for companies, groups and individuals. During Mental Health Awareness Week in May, Restore will host online Lunch & Learn events about Understanding Stress and having Difficult Conversations. Tickets are free with voluntary donations welcome, click below for information and access.
Led by Restore’s Julie Field, with over 10 years experience in Mental Health First Aid training and winner of MHFA England instructor award at the House of Lords. Restore’s Lunch and Learn will increase understanding of how stress affects different people, the impact of stress and some effective ways we can spot the signs and take action. There will be Q&A.
Led by Kate Brooks, a senior member of Restore’s coaching team, with extensive experience in people management, mentoring, coaching for employment, mental health recovery and strengths based coaching. Restore’s Lunch and Learn will explore why we avoid having difficult conversations, the importance of having them and practical techniques in how to have difficult conversations well. There will be a Q&A.