Tips for Embracing Change

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The holiday’s often bring moments of laughter, togetherness and a break from routine with research suggesting that they can reduce stress and improve mood. Unfortunately, this happiness typically doesn’t stay with many individuals experiencing an emotional dip post-holiday. September is … Read more

Helene’s story

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Helene shares her story and achievements since joining Restore’s Garden Café recovery group. Helene grew in confidence, developed new skills and was able to move on independently. Helene’s journey, like hundreds of others every year, is made possible thanks to Restore’s … Read more

Breaking the stigma: schizophrenia myth busters

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Despite schizophrenia affecting 1% of the population, it remains highly stigmatised and misunderstood. This national schizophrenia awareness day, Restore is shedding light on the myths perpetuating the stigma. Occasionally, individuals living with schizophrenia may engage in violence. Media coverage of these … Read more

Albert’s motivations

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Restore has incredible supporters. Today, Restore runners share their motivations. “I wanted to take on a fitness challenge while supporting a charity close to my heart. Having experienced my own mental health struggles, I understand the importance of seeking support … Read more

Tuk Tuk Tales – Lesley

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Last week we said goodbye to Lesley, our chief executive of six years. To mark her last day Lesley joined the team for an inaugural ‘Tuk Tuk Tales’ video. Click below for Lesley’s reflections on a wonderful period, sharing Restore’s benefits … Read more

Amy’s Restore journey

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Restore can be a support to many. From individuals working through their own mental health recovery. To friends, family and community members seeking to better understand mental health. Amy, has been a member of Restore’s Elder Stubbs recovery group, and … Read more

Five top tips for self care

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Everyone has mental health, and it’s important to take care of it. Mental Health Awareness Week offers an opportunity to remember that, like physical health, mental health is important and can be looked after. To think of one’s mind like … Read more

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